Archive for March, 2016

March 30, 2016

Breakfast: The Most Important Meal of the Day?

Picture1By Rheagan Rizio, USC Student, Be Well Blogger
We’ve all heard it before: “breakfast is the most important meal of the day.” But sometimes we aren’t hungry first thing in the morning, or we’re in such a rush to get to class that stopping to take time to eat can seem like an impossibility. So how important is breakfast, really?
Well, according to WebMD, breakfast

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